Life happened today and Only had time for a 3 mile run this morning, averaged about a 7:18 pace. My calves felt a little sore but I feel much better after rolling them out. Did my abs and hip exercises. :)
Cotton Candy Mizuno Miles: 3.22
From Chris Kauffman on Sat, Jul 09, 2016 at 23:33:49 from 220.127.116.11
You Posted!! :D and holy cow you're fast!!
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